13.0 km | 01:31:26 | 07:01/km日期: 2016-10-25 20:17 - 總爬升: 163 m - 平均心率: 167 - 卡路里: 915 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 93%
Pace: 06'40" / 06'31" / 06'50" / 06'48" / 07'01" / 06'33" / 06'39" / 07'21" / 07'26" / 07'15" / 08'02" / 07'14" / 07'02" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'10") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'50" (+00'20") | 1000 / 3000 |
| 4 | | 06'47" (+00'17") | 1000 / 4000 |
| 5 | | 07'01" (+00'31") | 1000 / 5000 |
| 6 | | 06'33" (+00'03") | 1000 / 6000 |
| 7 | | 06'39" (+00'09") | 1000 / 7000 |
| 8 | | 07'20" (+00'50") | 1000 / 8000 |
| 9 | | 07'26" (+00'56") | 1000 / 9000 |
| 10 | | 07'15" (+00'45") | 1000 / 10000 |
| 11 | | 08'01" (+01'31") | 1000 / 11000 |
| 12 | | 07'13" (+00'43") | 1000 / 12000 |
| 13 | | 07'02" (+00'32") | 1000 / 13000 |
| 14 | | 05'34" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
33.02 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'50" | 00:20'01" |
| 4 | 06'48" | 00:26'49" |
| 5 | 07'01" | 00:33'50" |
| 6 | 06'33" | 00:40'23" |
| 7 | 06'39" | 00:47'02" |
| 8 | 07'21" | 00:54'23" |
| 9 | 07'26" | 01:01'49" |
| 10 | 07'15" | 01:09'04" |
| 11 | 08'02" | 01:17'06" |
| 12 | 07'14" | 01:24'20" |
| 13 | 07'02" | 01:31'22" |
| 13.0 | 06'39" | 01:31'27" |
展開計圈分析
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