21.0 km | 02:53:23 | 08:15/km日期: 2016-11-05 05:33 - 總爬升: 352 m - 地點: 開南大學 - 平均心率: 150 - 卡路里: 1560 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 94%
Pace: 06'23" / 07'01" / 07'07" / 06'59" / 07'27" / 08'07" / 07'58" / 08'05" / 07'57" / 08'09" / 09'53" / 08'18" / 08'31" / 18'40" / 08'55" / 12'34" / 13'16" / 08'51" / 08'35" / 08'55" / 08'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 07'00" (+00'37") | 1000 / 2000 |
| 3 | | 07'07" (+00'44") | 1000 / 3000 |
| 4 | | 06'58" (+00'35") | 1000 / 4000 |
| 5 | | 07'27" (+01'04") | 1000 / 5000 |
| 6 | | 08'07" (+01'44") | 1000 / 6000 |
| 7 | | 07'56" (+01'33") | 1000 / 7000 |
| 8 | | 08'05" (+01'42") | 1000 / 8000 |
| 9 | | 07'56" (+01'33") | 1000 / 9000 |
| 10 | | 08'09" (+01'46") | 1000 / 10000 |
| 11 | | 08'13" (+01'50") | 1000 / 11000 |
| 12 | | 08'18" (+01'55") | 1000 / 12000 |
| 13 | | 08'30" (+02'07") | 1000 / 13000 |
| 14 | | 07'36" (+01'13") | 1000 / 14000 |
| 15 | | 08'55" (+02'32") | 1000 / 15000 |
| 16 | | 11'57" (+05'34") | 1000 / 16000 |
| 17 | | 09'48" (+03'25") | 1000 / 17000 |
| 18 | | 08'51" (+02'28") | 1000 / 18000 |
| 19 | | 08'34" (+02'11") | 1000 / 19000 |
| 20 | | 08'55" (+02'32") | 1000 / 20000 |
| 21 | | 08'21" (+01'58") | 1000 / 21000 |
| 22 | | 06'41" (+00'18") | 13 / 21013 |
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ㄚ拖 NO:2 累積 : 2201.6 km
展開計圈分析
