10.0 km | 00:57:41 | 05:45/km日期: 2016-11-03 18:50 - 卡路里: 541 Cal - 總步數: 10236 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 74%
Pace: 05'54" / 05'37" / 05'37" / 05'40" / 05'40" / 05'45" / 05'51" / 05'42" / 05'42" / 05'58" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'18") | 1000 / 1000 | 175 / 96 |
2 | | 05'35" | 1003 / 2004 | 180 / 98 |
3 | | 05'36" (+00'01") | 1002 / 3006 | 180 / 99 |
4 | | 05'39" (+00'04") | 1000 / 4007 | 179 / 98 |
5 | | 05'38" (+00'03") | 1004 / 5011 | 179 / 98 |
6 | | 05'44" (+00'09") | 1000 / 6011 | 177 / 97 |
7 | | 05'53" (+00'18") | 1003 / 7014 | 175 / 96 |
8 | | 05'41" (+00'06") | 1008 / 8023 | 177 / 98 |
9 | | 05'38" (+00'03") | 1006 / 9030 | 176 / 100 |
10 | | 05'56" (+00'21") | 1008 / 10038 | 173 / 96 |
11月累積里程 : 131.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'37" | 00:17'08" |
4 | 05'40" | 00:22'48" |
5 | 05'40" | 00:28'28" |
6 | 05'45" | 00:34'13" |
7 | 05'51" | 00:40'04" |
8 | 05'42" | 00:45'46" |
9 | 05'42" | 00:51'28" |
10 | 05'58" | 00:57'26" |
10.0 | 12'57" | 00:57'41" |