21.8 km | 02:07:04 | 05:49/km日期: 2016-11-06 06:15 - 總爬升: 442 m - 卡路里: 955 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'09" / 05'00" / 05'36" / 05'40" / 05'34" / 05'34" / 05'36" / 05'38" / 05'49" / 06'50" / 06'06" / 05'38" / 04'57" / 04'42" / 04'56" / 06'05" / 05'33" / 06'25" / 05'28" / 05'27" / 06'13" / 05'44" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'50") | 1076 / 1076 |
2 | | 04'57" (+00'34") | 1014 / 2091 |
3 | | 05'36" (+01'13") | 998 / 3089 |
4 | | 05'37" (+01'14") | 1004 / 4094 |
5 | | 05'37" (+01'14") | 1002 / 5097 |
6 | | 05'28" (+01'05") | 995 / 6092 |
7 | | 05'38" (+01'15") | 1068 / 7161 |
8 | | 05'40" (+01'17") | 1002 / 8163 |
9 | | 05'56" (+01'33") | 1024 / 9188 |
10 | | 07'04" (+02'41") | 1001 / 10189 |
11 | | 05'40" (+01'17") | 1032 / 11222 |
12 | | 05'57" (+01'34") | 998 / 12220 |
13 | | 04'28" (+00'05") | 1068 / 13288 |
14 | | 04'23" | 1302 / 14591 |
15 | | 06'07" (+01'44") | 1095 / 15686 |
16 | | 05'45" (+01'22") | 995 / 16681 |
17 | | 05'37" (+01'14") | 1014 / 17696 |
18 | | 06'22" (+01'59") | 1001 / 18698 |
19 | | 05'19" (+00'56") | 1110 / 19808 |
20 | | 05'57" (+01'34") | 993 / 20802 |
21 | | 06'04" (+01'41") | 1106 / 21909 |
11月累積里程 : 98.13 km
Android - asus ASUS_T00G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'00" | 00:10'09" |
3 | 05'36" | 00:15'45" |
4 | 05'40" | 00:21'25" |
5 | 05'34" | 00:26'59" |
6 | 05'34" | 00:32'33" |
7 | 05'36" | 00:38'09" |
8 | 05'38" | 00:43'47" |
9 | 05'49" | 00:49'36" |
10 | 06'50" | 00:56'26" |
11 | 06'06" | 01:02'32" |
12 | 05'38" | 01:08'10" |
13 | 04'57" | 01:13'07" |
14 | 04'42" | 01:17'49" |
15 | 04'56" | 01:22'45" |
16 | 06'05" | 01:28'50" |
17 | 05'33" | 01:34'23" |
18 | 06'25" | 01:40'48" |
19 | 05'28" | 01:46'16" |
20 | 05'27" | 01:51'43" |
21 | 06'13" | 01:57'56" |
22 | 05'44" | 02:03'40" |
21.8 | -26'-10" | 02:08'07" |