7.7 km | 01:11:52 | 09:20/km日期: 2016-11-05 06:58 - 卡路里: 368 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 88%
Pace: 16'01" / 08'50" / 08'01" / 09'34" / 08'55" / 10'01" / 09'21" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+01'00") | 1000 / 1000 |
| 2 | | 08'50" (+00'50") | 1000 / 2000 |
| 3 | | 08'00" | 1000 / 3000 |
| 4 | | 09'34" (+01'34") | 1000 / 4000 |
| 5 | | 08'55" (+00'55") | 1000 / 5000 |
| 6 | | 10'01" (+02'01") | 1000 / 6000 |
| 7 | | 09'21" (+01'21") | 1000 / 7000 |
| 8 | | 11'43" (+03'43") | 696 / 7696 |
11月累積里程 : 63.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'01" | 00:16'01" |
| 2 | 08'50" | 00:24'51" |
| 3 | 08'01" | 00:32'52" |
| 4 | 09'34" | 00:42'26" |
| 5 | 08'55" | 00:51'21" |
| 6 | 10'01" | 01:01'22" |
| 7 | 09'21" | 01:10'43" |
| 7.7 | 11'43" | 01:18'53" |
展開計圈分析
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