10.7 km | 01:00:51 | 05:42/km日期: 2013-09-24 18:10 - 地點: 鹿港鎮立運動場 - 卡路里: 563 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'28" / 05'38" / 05'45" / 05'41" / 05'45" / 05'54" / 05'55" / 05'56" / 05'51" / 05'57" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 396 / 396 |
| 2 | | 05'28" (+00'01") | 426 / 823 |
| 3 | | 05'31" (+00'04") | 428 / 1251 |
| 4 | | 05'37" (+00'10") | 429 / 1681 |
| 5 | | 05'41" (+00'14") | 425 / 2106 |
| 6 | | 05'42" (+00'15") | 423 / 2530 |
| 7 | | 05'43" (+00'16") | 424 / 2954 |
| 8 | | 05'40" (+00'13") | 426 / 3380 |
| 9 | | 05'44" (+00'17") | 431 / 3812 |
| 10 | | 05'43" (+00'16") | 415 / 4228 |
| 11 | | 05'46" (+00'19") | 418 / 4647 |
| 12 | | 05'45" (+00'18") | 422 / 5069 |
| 13 | | 05'52" (+00'25") | 417 / 5486 |
| 14 | | 05'52" (+00'25") | 422 / 5909 |
| 15 | | 05'54" (+00'27") | 423 / 6332 |
| 16 | | 05'55" (+00'28") | 418 / 6751 |
| 17 | | 05'55" (+00'28") | 413 / 7164 |
| 18 | | 05'59" (+00'32") | 422 / 7587 |
| 19 | | 05'51" (+00'24") | 417 / 8005 |
| 20 | | 05'52" (+00'25") | 423 / 8428 |
| 21 | | 05'50" (+00'23") | 419 / 8848 |
| 22 | | 05'59" (+00'32") | 417 / 9265 |
| 23 | | 05'55" (+00'28") | 416 / 9682 |
| 24 | | 05'52" (+00'25") | 417 / 10099 |
| 25 | | 05'32" (+00'05") | 420 / 10520 |
9月累積里程 : 169.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'45" | 00:16'51" |
| 4 | 05'41" | 00:22'32" |
| 5 | 05'45" | 00:28'17" |
| 6 | 05'54" | 00:34'11" |
| 7 | 05'55" | 00:40'06" |
| 8 | 05'56" | 00:46'02" |
| 9 | 05'51" | 00:51'53" |
| 10 | 05'57" | 00:57'50" |
| 10.7 | 04'31" | 01:00'51" |
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