5.6 km | 00:36:35 | 06:31/km日期: 2016-09-04 18:56 - 卡路里: 292 Cal - 總步數: 4662 - 平均步頻: 127 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 78%
Pace: 06'02" / 06'31" / 06'25" / 07'11" / 06'11" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" | 403 / 403 | 184 / 128 |
2 | | 44'03" (+39'51") | 22 / 426 | 14 / 162 |
3 | | 04'19" (+00'07") | 401 / 827 | 185 / 124 |
4 | | 27'32" (+23'20") | 36 / 863 | 26 / 139 |
5 | | 04'57" (+00'45") | 400 / 1263 | 175 / 115 |
6 | | 01:47'31" (+43'19") | 9 / 1273 | 0 / 0 |
7 | | 04'34" (+00'22") | 401 / 1674 | 183 / 119 |
8 | | 38'01" (+33'49") | 26 / 1700 | 18 / 146 |
9 | | 04'46" (+00'34") | 400 / 2101 | 183 / 113 |
10 | | 43'06" (+38'54") | 23 / 2124 | 4 / 580 |
11 | | 43'06" (+38'54") | 23 / 2147 | 4 / 580 |
12 | | 43'06" (+38'54") | 23 / 2170 | 4 / 580 |
13 | | 04'41" (+00'29") | 401 / 2572 | 182 / 116 |
14 | | 39'31" (+35'19") | 25 / 2597 | 6 / 421 |
15 | | 39'31" (+35'19") | 25 / 2622 | 6 / 421 |
16 | | 39'31" (+35'19") | 25 / 2648 | 6 / 421 |
17 | | 04'41" (+00'29") | 404 / 3053 | 182 / 117 |
18 | | 45'52" (+41'40") | 21 / 3074 | 2 / 1090 |
19 | | 45'52" (+41'40") | 21 / 3096 | 2 / 1090 |
20 | | 45'52" (+41'40") | 21 / 3118 | 2 / 1090 |
21 | | 04'33" (+00'21") | 405 / 3524 | 185 / 117 |
22 | | 22'40" (+18'28") | 44 / 3568 | 34 / 129 |
23 | | 04'47" (+00'35") | 403 / 3972 | 181 / 115 |
24 | | 42'01" (+37'49") | 23 / 3995 | 6 / 396 |
25 | | 42'01" (+37'49") | 23 / 4019 | 6 / 396 |
26 | | 42'01" (+37'49") | 23 / 4043 | 6 / 396 |
27 | | 04'38" (+00'26") | 405 / 4448 | 185 / 115 |
28 | | 17'02" (+12'50") | 58 / 4507 | 8 / 733 |
29 | | 17'02" (+12'50") | 58 / 4566 | 8 / 733 |
30 | | 17'02" (+12'50") | 58 / 4624 | 8 / 733 |
31 | | 04'43" (+00'31") | 402 / 5027 | 185 / 114 |
32 | | 43'40" (+39'28") | 22 / 5050 | 6 / 381 |
33 | | 43'40" (+39'28") | 22 / 5072 | 6 / 381 |
34 | | 43'40" (+39'28") | 22 / 5095 | 6 / 381 |
35 | | 04'43" (+00'31") | 402 / 5498 | 186 / 113 |
36 | | 44'03" (+39'51") | 22 / 5521 | 8 / 283 |
37 | | 44'03" (+39'51") | 22 / 5544 | 8 / 283 |
38 | | 44'03" (+39'51") | 22 / 5566 | 8 / 283 |
39 | | 04'15" (+00'03") | 402 / 5969 | 186 / 125 |
40 | | 13'07" (+08'55") | 34 / 6003 | 13 / 571 |
41 | | 13'07" (+08'55") | 34 / 6037 | 13 / 571 |
9月累積里程 : 13.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'31" | 00:12'33" |
3 | 06'25" | 00:18'58" |
4 | 07'11" | 00:26'09" |
5 | 06'11" | 00:32'20" |
5.6 | 06'59" | 00:36'35" |