8.1 km | 01:04:41 | 07:58/km日期: 2016-11-04 05:04 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 06'27" / 05'50" / 05'36" / 05'54" / 09'06" / 05'07" / 18'25" / 15'42" / 48'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'19") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 05'54" (+00'46") | 1000 / 4000 |
| 5 | | 09'05" (+03'57") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 15'42" (+10'34") | 1000 / 8000 |
| 9 | | 48'37" (+43'29") | 114 / 8114 |
11月累積里程 : 76.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'50" | 00:12'17" |
| 3 | 05'36" | 00:17'53" |
| 4 | 05'54" | 00:23'47" |
| 5 | 09'06" | 00:32'53" |
| 6 | 05'07" | 00:38'00" |
| 7 | 18'25" | 00:56'25" |
| 8 | 15'42" | 01:12'07" |
| 8.1 | 48'40" | 01:17'40" |
展開計圈分析
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