8.1 km | 00:40:55 | 05:04/km日期: 2016-11-04 05:51 - 卡路里: 413 Cal - 總步數: 8208 - 平均步頻: 200 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'27" / 05'23" / 05'05" / 05'09" / 04'49" / 04'40" / 04'44" / 04'23" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+02'01") | 1005 / 1005 | 191 / 81 |
2 | | 05'21" (+00'58") | 1004 / 2010 | 200 / 92 |
3 | | 05'03" (+00'40") | 1004 / 3014 | 199 / 98 |
4 | | 05'07" (+00'44") | 1003 / 4018 | 202 / 96 |
5 | | 04'49" (+00'26") | 1007 / 5026 | 203 / 101 |
6 | | 04'38" (+00'15") | 1006 / 6032 | 203 / 105 |
7 | | 04'39" (+00'16") | 1005 / 7038 | 204 / 105 |
8 | | 04'23" | 1005 / 8043 | 202 / 112 |
9 | | 04'09" | 52 / 8095 | 193 / 124 |
11月累積里程 : 411.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'23" | 00:11'50" |
3 | 05'05" | 00:16'55" |
4 | 05'09" | 00:22'04" |
5 | 04'49" | 00:26'53" |
6 | 04'40" | 00:31'33" |
7 | 04'44" | 00:36'17" |
8 | 04'23" | 00:40'40" |
8.1 | 04'47" | 00:40'55" |