8.1 km | 00:46:18 | 05:44/km日期: 2016-11-03 19:05 - 總爬升: 116 m - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 73%
Pace: 06'07" / 06'02" / 05'40" / 05'46" / 06'09" / 05'45" / 05'36" / 04'58" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'09") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'41") | 1000 / 3000 |
| 4 | | 05'45" (+00'47") | 1000 / 4000 |
| 5 | | 06'09" (+01'11") | 1000 / 5000 |
| 6 | | 05'45" (+00'47") | 1000 / 6000 |
| 7 | | 05'35" (+00'37") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 04'49" | 54 / 8054 |
11月累積里程 :
119.50 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 05'40" | 00:17'49" |
| 4 | 05'46" | 00:23'35" |
| 5 | 06'09" | 00:29'44" |
| 6 | 05'45" | 00:35'29" |
| 7 | 05'36" | 00:41'05" |
| 8 | 04'58" | 00:46'03" |
| 8.1 | 04'53" | 00:46'19" |
展開計圈分析
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