13.0 km | 01:13:01 | 05:36/km日期: 2016-11-04 19:18 - 總爬升: 411 m - 地點: 工專路到瓊子湖 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'46" / 06'29" / 05'50" / 05'14" / 04'57" / 04'51" / 05'42" / 06'22" / 06'31" / 06'21" / 05'20" / 05'02" / 04'28" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'50") | 998 / 998 |
2 | | 06'30" (+01'41") | 1013 / 2011 |
3 | | 05'49" (+01'00") | 1001 / 3013 |
4 | | 05'14" (+00'25") | 999 / 4012 |
5 | | 04'58" (+00'09") | 994 / 5007 |
6 | | 04'49" | 1003 / 6011 |
7 | | 05'44" (+00'55") | 1008 / 7019 |
8 | | 06'19" (+01'30") | 1002 / 8022 |
9 | | 06'32" (+01'43") | 998 / 9021 |
10 | | 06'19" (+01'30") | 1016 / 10038 |
11 | | 05'19" (+00'30") | 1001 / 11039 |
12 | | 04'58" (+00'09") | 1005 / 12045 |
13 | | 04'28" | 996 / 13041 |
11月累積里程 :
307.16 km 皇速 皇速 累積 :
103.1 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'29" | 00:12'15" |
3 | 05'50" | 00:18'05" |
4 | 05'14" | 00:23'19" |
5 | 04'57" | 00:28'16" |
6 | 04'51" | 00:33'07" |
7 | 05'42" | 00:38'49" |
8 | 06'22" | 00:45'11" |
9 | 06'31" | 00:51'42" |
10 | 06'21" | 00:58'03" |
11 | 05'20" | 01:03'23" |
12 | 05'02" | 01:08'25" |
13 | 04'28" | 01:12'53" |
13.0 | 13'20" | 01:13'01" |