13.3 km | 01:11:37 | 05:22/km日期: 2016-11-03 21:06 - 總爬升: 401 m - 地點: 工專路瓊子湖來回 - 卡路里: 708 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'29" / 06'38" / 06'09" / 05'07" / 04'50" / 04'34" / 04'55" / 06'05" / 06'08" / 06'32" / 04'27" / 04'32" / 04'36" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'58") | 990 / 990 |
2 | | 06'38" (+02'10") | 1013 / 2003 |
3 | | 06'08" (+01'40") | 990 / 2994 |
4 | | 05'07" (+00'39") | 1012 / 4007 |
5 | | 04'50" (+00'22") | 999 / 5007 |
6 | | 04'32" (+00'04") | 1007 / 6014 |
7 | | 04'54" (+00'26") | 1000 / 7014 |
8 | | 06'06" (+01'38") | 995 / 8009 |
9 | | 06'11" (+01'43") | 1010 / 9019 |
10 | | 06'27" (+01'59") | 1007 / 10027 |
11 | | 04'28" | 1008 / 11035 |
12 | | 04'31" (+00'03") | 997 / 12033 |
13 | | 04'37" (+00'09") | 998 / 13031 |
14 | | 04'24" | 325 / 13357 |
11月累積里程 :
307.16 km 皇速 皇速 累積 :
103.1 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'38" | 00:12'07" |
3 | 06'09" | 00:18'16" |
4 | 05'07" | 00:23'23" |
5 | 04'50" | 00:28'13" |
6 | 04'34" | 00:32'47" |
7 | 04'55" | 00:37'42" |
8 | 06'05" | 00:43'47" |
9 | 06'08" | 00:49'55" |
10 | 06'32" | 00:56'27" |
11 | 04'27" | 01:00'54" |
12 | 04'32" | 01:05'26" |
13 | 04'36" | 01:10'02" |
13.3 | 04'47" | 01:11'37" |