6.4 km | 00:28:29 | 04:27/km日期: 2016-11-03 20:29 - 卡路里: 487 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 79%
Pace: 04'16" / 04'21" / 04'33" / 04'34" / 04'28" / 10'00" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1000 / 1000 |
| 2 | | 04'21" (+00'06") | 1000 / 2000 |
| 3 | | 04'32" (+00'17") | 1000 / 3000 |
| 4 | | 04'33" (+00'18") | 1000 / 4000 |
| 5 | | 04'28" (+00'13") | 1000 / 5000 |
| 6 | | 04'34" (+00'19") | 1000 / 6000 |
| 7 | | 04'29" (+00'14") | 384 / 6384 |
11月累積里程 : 100.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'21" | 00:08'37" |
| 3 | 04'33" | 00:13'10" |
| 4 | 04'34" | 00:17'44" |
| 5 | 04'28" | 00:22'12" |
| 6 | 10'00" | 00:32'12" |
| 6.4 | 04'30" | 00:33'56" |
留言 
展開計圈分析
