12.2 km | 02:15:34 | 11:09/km日期: 2016-11-04 10:56 - 總爬升: 191 m - 卡路里: 711 Cal - 溫度: 27°C - 濕度: 69%
Pace: 07'45" / 08'09" / 07'38" / 12'03" / 13'08" / 10'44" / 08'43" / 09'39" / 11'38" / 11'11" / 13'46" / 11'50" / 62'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+01'40") | 1163 / 1163 |
2 | | 06'35" | 1085 / 2248 |
3 | | 09'00" (+02'25") | 1051 / 3300 |
4 | | 13'51" (+07'16") | 1018 / 4319 |
5 | | 11'40" (+05'05") | 1000 / 5319 |
6 | | 10'43" (+04'08") | 1048 / 6367 |
7 | | 07'34" (+00'59") | 1032 / 7400 |
8 | | 10'50" (+04'15") | 1479 / 8880 |
9 | | 12'24" (+05'49") | 620 / 9500 |
10 | | 12'39" (+06'04") | 1009 / 10509 |
11 | | 12'43" (+06'08") | 1010 / 11520 |
12 | | 13'47" (+07'12") | 998 / 12518 |
11月累積里程 :
233.67 km 蝦皮買的 母子拖 累積 :
480.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'09" | 00:15'54" |
3 | 07'38" | 00:23'32" |
4 | 12'03" | 00:35'35" |
5 | 13'08" | 00:48'43" |
6 | 10'44" | 00:59'27" |
7 | 08'43" | 01:08'10" |
8 | 09'39" | 01:17'49" |
9 | 11'38" | 01:29'27" |
10 | 11'11" | 01:40'38" |
11 | 13'46" | 01:54'24" |
12 | 11'50" | 02:06'14" |
12.2 | 62'13" | 02:15'34" |