8.1 km | 01:38:28 | 12:11/km日期: 2016-11-02 21:08 - 卡路里: 296 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 77%
Pace: 12'58" / 11'24" / 11'48" / 11'21" / 11'29" / 11'59" / 12'05" / 16'24" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'58" (+01'37") | 1000 / 1000 |
2 | | 11'23" (+00'02") | 1000 / 2000 |
3 | | 11'47" (+00'26") | 1000 / 3000 |
4 | | 11'21" | 1000 / 4000 |
5 | | 11'28" (+00'07") | 1000 / 5000 |
6 | | 11'34" (+00'13") | 1000 / 6000 |
7 | | 11'34" (+00'13") | 1000 / 7000 |
8 | | 14'51" (+03'30") | 1000 / 8000 |
9 | | 18'19" (+06'58") | 79 / 8079 |
11月累積里程 : 66.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 11'24" | 00:24'22" |
3 | 11'48" | 00:36'10" |
4 | 11'21" | 00:47'31" |
5 | 11'29" | 00:59'00" |
6 | 11'59" | 01:10'59" |
7 | 12'05" | 01:23'04" |
8 | 16'24" | 01:39'28" |
8.1 | 15'59" | 01:40'44" |