5.1 km | 00:37:54 | 07:24/km日期: 2016-11-03 05:26 - 卡路里: 249 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 56%
Pace: 12'01" / 10'37" / 06'56" / 06'43" / 06'27" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'31") | 1000 / 1000 |
| 2 | | 08'06" (+01'39") | 1000 / 2000 |
| 3 | | 06'56" (+00'29") | 1000 / 3000 |
| 4 | | 06'42" (+00'15") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'09" | 115 / 5115 |
11月累積里程 : 327.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 10'37" | 00:22'38" |
| 3 | 06'56" | 00:29'34" |
| 4 | 06'43" | 00:36'17" |
| 5 | 06'27" | 00:42'44" |
| 5.1 | 06'12" | 00:43'27" |
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