6.1 km | 00:42:23 | 06:58/km日期: 2016-11-01 20:52 - 卡路里: 363 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 75%
Pace: 10'57" / 07'00" / 05'55" / 05'53" / 05'42" / 06'22" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+05'15") | 1000 / 1000 |
2 | | 06'59" (+01'17") | 1000 / 2000 |
3 | | 05'55" (+00'13") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 06'20" (+00'38") | 1000 / 6000 |
7 | | 08'02" (+02'20") | 73 / 6073 |
11月累積里程 : 187.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 07'00" | 00:17'57" |
3 | 05'55" | 00:23'52" |
4 | 05'53" | 00:29'45" |
5 | 05'42" | 00:35'27" |
6 | 06'22" | 00:41'49" |
6.1 | 07'57" | 00:42'24" |