5.6 km | 00:32:20 | 05:48/km日期: 2016-11-01 20:23 - 卡路里: 470 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 75%
Pace: 06'16" / 06'06" / 05'56" / 05'41" / 05'43" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'34") | 1000 / 1000 |
2 | | 06'06" (+00'25") | 1000 / 2000 |
3 | | 05'55" (+00'14") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 04'36" | 576 / 5576 |
11月累積里程 : 122.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 05'56" | 00:18'18" |
4 | 05'41" | 00:23'59" |
5 | 05'43" | 00:29'42" |
5.6 | 04'35" | 00:32'21" |