10.4 km | 00:50:00 | 04:48/km日期: 2016-11-02 17:02 - 卡路里: 532 Cal - 總步數: 8944 - 平均步頻: 178 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'13" / 04'56" / 04'53" / 05'00" / 04'41" / 04'39" / 04'56" / 04'39" / 04'38" / 04'35" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'38") | 1001 / 1001 | 169 / 113 |
| 2 | | 04'54" (+00'20") | 1006 / 2007 | 176 / 115 |
| 3 | | 04'51" (+00'17") | 1004 / 3012 | 177 / 115 |
| 4 | | 04'58" (+00'24") | 1003 / 4015 | 179 / 111 |
| 5 | | 04'41" (+00'07") | 1009 / 5025 | 180 / 118 |
| 6 | | 04'36" (+00'02") | 1007 / 6032 | 181 / 119 |
| 7 | | 04'53" (+00'19") | 1008 / 7041 | 181 / 112 |
| 8 | | 04'36" (+00'02") | 1009 / 8050 | 180 / 120 |
| 9 | | 04'34" | 1000 / 9050 | 181 / 120 |
| 10 | | 04'36" (+00'02") | 1004 / 10054 | 180 / 119 |
| 11 | | 04'37" (+00'03") | 386 / 10441 | 181 / 119 |
11月累積里程 : 267.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'56" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 05'00" | 00:20'02" |
| 5 | 04'41" | 00:24'43" |
| 6 | 04'39" | 00:29'22" |
| 7 | 04'56" | 00:34'18" |
| 8 | 04'39" | 00:38'57" |
| 9 | 04'38" | 00:43'35" |
| 10 | 04'35" | 00:48'10" |
| 10.4 | 04'44" | 00:50'00" |
留言 
展開計圈分析
