11.9 km | 01:31:30 | 07:42/km日期: 2016-11-03 10:35 - 卡路里: 640 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'12" / 07'18" / 07'37" / 07'49" / 07'56" / 07'55" / 08'16" / 07'50" / 08'01" / 07'51" / 07'22" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" | 989 / 989 |
| 2 | | 07'14" (+00'04") | 1005 / 1995 |
| 3 | | 07'38" (+00'28") | 995 / 2990 |
| 4 | | 07'49" (+00'39") | 1016 / 4007 |
| 5 | | 07'55" (+00'45") | 987 / 4995 |
| 6 | | 07'57" (+00'47") | 1007 / 6002 |
| 7 | | 08'12" (+01'02") | 1006 / 7008 |
| 8 | | 07'52" (+00'42") | 995 / 8004 |
| 9 | | 08'01" (+00'51") | 1003 / 9008 |
| 10 | | 07'50" (+00'40") | 996 / 10005 |
| 11 | | 07'21" (+00'11") | 1001 / 11006 |
| 12 | | 07'24" (+00'14") | 861 / 11867 |
11月累積里程 :
49.74 km 
Mizuno waverider 累積 :
1243.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'18" | 00:14'30" |
| 3 | 07'37" | 00:22'07" |
| 4 | 07'49" | 00:29'56" |
| 5 | 07'56" | 00:37'52" |
| 6 | 07'55" | 00:45'47" |
| 7 | 08'16" | 00:54'03" |
| 8 | 07'50" | 01:01'53" |
| 9 | 08'01" | 01:09'54" |
| 10 | 07'51" | 01:17'45" |
| 11 | 07'22" | 01:25'07" |
| 11.9 | 07'25" | 01:31'30" |
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