17.5 km | 01:35:52 | 05:29/km日期: 2016-11-01 05:34 - 總爬升: 189 m - 卡路里: 975 Cal - 溫度: 23°C - 濕度: 69%
Pace: 04'40" / 04'28" / 04'20" / 04'01" / 03'56" / 04'01" / 04'11" / 05'27" / 06'24" / 07'10" / 07'12" / 06'56" / 06'56" / 05'47" / 06'16" / 04'51" / 05'21" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'47") | 1038 / 1038 |
2 | | 04'27" (+00'36") | 1003 / 2042 |
3 | | 04'19" (+00'28") | 1016 / 3059 |
4 | | 04'02" (+00'11") | 993 / 4052 |
5 | | 03'51" | 998 / 5050 |
6 | | 04'04" (+00'13") | 1017 / 6067 |
7 | | 04'08" (+00'17") | 1004 / 7072 |
8 | | 05'53" (+02'02") | 1006 / 8078 |
9 | | 06'14" (+02'23") | 1007 / 9086 |
10 | | 07'05" (+03'14") | 1001 / 10088 |
11 | | 07'11" (+03'20") | 996 / 11085 |
12 | | 06'57" (+03'06") | 1020 / 12105 |
13 | | 06'48" (+02'57") | 993 / 13099 |
14 | | 05'46" (+01'55") | 1002 / 14101 |
15 | | 06'18" (+02'27") | 1011 / 15112 |
16 | | 04'50" (+00'59") | 987 / 16100 |
17 | | 05'10" (+01'19") | 1008 / 17109 |
18 | | 07'17" (+03'26") | 477 / 17587 |
11月累積里程 : 494.96 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'28" | 00:09'08" |
3 | 04'20" | 00:13'28" |
4 | 04'01" | 00:17'29" |
5 | 03'56" | 00:21'25" |
6 | 04'01" | 00:25'26" |
7 | 04'11" | 00:29'37" |
8 | 05'27" | 00:35'04" |
9 | 06'24" | 00:41'28" |
10 | 07'10" | 00:48'38" |
11 | 07'12" | 00:55'50" |
12 | 06'56" | 01:02'46" |
13 | 06'56" | 01:09'42" |
14 | 05'47" | 01:15'29" |
15 | 06'16" | 01:21'45" |
16 | 04'51" | 01:26'36" |
17 | 05'21" | 01:31'57" |
17.5 | 08'09" | 01:35'52" |