12.0 km | 01:16:27 | 06:21/km日期: 2016-11-01 06:36 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 08'52" / 06'34" / 06'19" / 06'41" / 19'08" / 06'26" / 08'02" / 06'25" / 22'51" / 06'14" / 06'57" / 68'10" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'51") | 1000 / 1000 |
2 | | 06'28" (+00'54") | 1000 / 2000 |
3 | | 06'18" (+00'44") | 1000 / 3000 |
4 | | 06'13" (+00'39") | 1000 / 4000 |
5 | | 06'42" (+01'08") | 1000 / 5000 |
6 | | 06'08" (+00'34") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 05'41" (+00'07") | 1000 / 8000 |
9 | | 06'23" (+00'49") | 1000 / 9000 |
10 | | 06'13" (+00'39") | 1000 / 10000 |
11 | | 06'39" (+01'05") | 1000 / 11000 |
12 | | 06'26" (+00'52") | 1000 / 12000 |
13 | | 07'39" (+02'05") | 25 / 12025 |
11月累積里程 :
244.62 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 06'34" | 00:15'26" |
3 | 06'19" | 00:21'45" |
4 | 06'41" | 00:28'26" |
5 | 19'08" | 00:47'34" |
6 | 06'26" | 00:54'00" |
7 | 08'02" | 01:02'02" |
8 | 06'25" | 01:08'27" |
9 | 22'51" | 01:31'18" |
10 | 06'14" | 01:37'32" |
11 | 06'57" | 01:44'29" |
12 | 68'10" | 02:52'39" |
12.0 | 07'56" | 02:52'51" |