5.4 km | 00:31:50 | 05:53/km日期: 2016-10-31 08:07 - 總爬升: 115 m - 卡路里: 398 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'44" / 06'05" / 05'15" / 05'55" / 05'24" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'29") | 1000 / 1000 |
2 | | 06'04" (+00'49") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'54" (+00'39") | 1000 / 4000 |
5 | | 05'23" (+00'08") | 1000 / 5000 |
6 | | 05'57" (+00'42") | 412 / 5412 |
10月累積里程 : 201.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'05" | 00:12'49" |
3 | 05'15" | 00:18'04" |
4 | 05'55" | 00:23'59" |
5 | 05'24" | 00:29'23" |
5.4 | 05'56" | 00:31'50" |