19.0 km | 03:02:21 | 09:36/km日期: 2016-10-22 06:01 - 卡路里: 1024 Cal - 總步數: 23738 - 平均步頻: 130 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'36" / 07'56" / 08'03" / 08'16" / 08'45" / 07'58" / 08'17" / 08'08" / 08'20" / 09'30" / 08'45" / 09'07" / 10'10" / 09'48" / 09'48" / 12'37" / 10'26" / 15'21" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" | 1000 / 1000 | 166 / 79 |
| 2 | | 07'55" (+00'20") | 1001 / 2001 | 165 / 76 |
| 3 | | 08'01" (+00'26") | 1002 / 3004 | 165 / 75 |
| 4 | | 08'14" (+00'39") | 1003 / 4008 | 163 / 74 |
| 5 | | 08'43" (+01'08") | 1002 / 5010 | 152 / 74 |
| 6 | | 07'57" (+00'22") | 1010 / 6021 | 165 / 75 |
| 7 | | 08'10" (+00'35") | 1002 / 7024 | 161 / 75 |
| 8 | | 08'06" (+00'31") | 1003 / 8027 | 165 / 74 |
| 9 | | 08'19" (+00'44") | 1000 / 9028 | 160 / 74 |
| 10 | | 09'31" (+01'56") | 1006 / 10035 | 141 / 74 |
| 11 | | 08'40" (+01'05") | 1008 / 11043 | 154 / 74 |
| 12 | | 09'03" (+01'28") | 1005 / 12049 | 152 / 72 |
| 13 | | 10'08" (+02'33") | 1004 / 13054 | 131 / 75 |
| 14 | | 09'46" (+02'11") | 1001 / 14055 | 143 / 71 |
| 15 | | 09'46" (+02'11") | 1002 / 15058 | 141 / 72 |
| 16 | | 12'38" (+05'03") | 1007 / 16065 | 85 / 92 |
| 17 | | 10'21" (+02'46") | 1006 / 17071 | 138 / 69 |
| 18 | | 15'18" (+07'43") | 1008 / 18080 | 55 / 116 |
| 19 | | 13'39" (+06'04") | 967 / 19048 | 11 / 662 |
10月累積里程 : 135.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'56" | 00:15'32" |
| 3 | 08'03" | 00:23'35" |
| 4 | 08'16" | 00:31'51" |
| 5 | 08'45" | 00:40'36" |
| 6 | 07'58" | 00:48'34" |
| 7 | 08'17" | 00:56'51" |
| 8 | 08'08" | 01:04'59" |
| 9 | 08'20" | 01:13'19" |
| 10 | 09'30" | 01:22'49" |
| 11 | 08'45" | 01:31'34" |
| 12 | 09'07" | 01:40'41" |
| 13 | 10'10" | 01:50'51" |
| 14 | 09'48" | 02:00'39" |
| 15 | 09'48" | 02:10'27" |
| 16 | 12'37" | 02:23'04" |
| 17 | 10'26" | 02:33'30" |
| 18 | 15'21" | 02:48'51" |
| 19.0 | 13'56" | 03:02'21" |
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