18.0 km | 01:35:13 | 05:16/km日期: 2016-10-25 05:06 - 地點: 和美堤防 - 天氣: 晴 - 平均心率: 134 - 卡路里: 1086 Cal
Pace: 05'25" / 05'16" / 05'14" / 05'16" / 05'22" / 05'36" / 05'14" / 05'15" / 05'15" / 05'15" / 05'12" / 05'12" / 05'16" / 05'14" / 05'14" / 05'17" / 05'14" / 05'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'13") | 1000 / 1000 |
2 | | 05'16" (+00'04") | 1000 / 2000 |
3 | | 05'14" (+00'02") | 1000 / 3000 |
4 | | 05'16" (+00'04") | 1000 / 4000 |
5 | | 05'22" (+00'10") | 1000 / 5000 |
6 | | 05'36" (+00'24") | 1000 / 6000 |
7 | | 05'14" (+00'02") | 1000 / 7000 |
8 | | 05'14" (+00'02") | 1000 / 8000 |
9 | | 05'15" (+00'03") | 1000 / 9000 |
10 | | 05'15" (+00'03") | 1000 / 10000 |
11 | | 05'12" | 1000 / 11000 |
12 | | 05'12" | 1000 / 12000 |
13 | | 05'15" (+00'03") | 1000 / 13000 |
14 | | 05'14" (+00'02") | 1000 / 14000 |
15 | | 05'14" (+00'02") | 1000 / 15000 |
16 | | 05'17" (+00'05") | 1000 / 16000 |
17 | | 05'14" (+00'02") | 1000 / 17000 |
18 | | 05'14" (+00'02") | 1000 / 18000 |
19 | | 06'01" (+00'49") | 32 / 18032 |
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