8.1 km | 01:08:34 | 08:25/km日期: 2016-10-31 06:17 - 卡路里: 428 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73%
Pace: 05'21" / 08'34" / 08'08" / 08'19" / 08'00" / 07'51" / 07'53" / 09'20" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'57") | 1000 / 1000 |
2 | | 08'34" (+00'43") | 1000 / 2000 |
3 | | 08'07" (+00'16") | 1000 / 3000 |
4 | | 08'19" (+00'28") | 1000 / 4000 |
5 | | 08'00" (+00'09") | 1000 / 5000 |
6 | | 07'51" | 1000 / 6000 |
7 | | 07'52" (+00'01") | 1000 / 7000 |
8 | | 09'20" (+01'29") | 1000 / 8000 |
9 | | 12'13" (+04'22") | 134 / 8134 |
10 | | 13'44" (+05'53") | 2 / 8136 |
10月累積里程 : 47.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 08'34" | 00:13'55" |
3 | 08'08" | 00:22'03" |
4 | 08'19" | 00:30'22" |
5 | 08'00" | 00:38'22" |
6 | 07'51" | 00:46'13" |
7 | 07'53" | 00:54'06" |
8 | 09'20" | 01:03'26" |
8.1 | 12'36" | 01:05'09" |