8.5 km | 00:52:13 | 06:10/km日期: 2016-10-27 20:31 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72%
Pace: 09'14" / 05'51" / 05'43" / 05'48" / 05'23" / 05'17" / 13'25" / 12'06" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'14") | 1000 / 1000 |
2 | | 05'50" (+00'33") | 1000 / 2000 |
3 | | 05'43" (+00'26") | 1000 / 3000 |
4 | | 05'47" (+00'30") | 1000 / 4000 |
5 | | 05'22" (+00'05") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'40" (+00'23") | 1000 / 7000 |
8 | | 07'52" (+02'35") | 1000 / 8000 |
9 | | 06'55" (+01'38") | 452 / 8452 |
10月累積里程 : 213.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 05'51" | 00:15'05" |
3 | 05'43" | 00:20'48" |
4 | 05'48" | 00:26'36" |
5 | 05'23" | 00:31'59" |
6 | 05'17" | 00:37'16" |
7 | 13'25" | 00:50'41" |
8 | 12'06" | 01:02'47" |
8.5 | 06'57" | 01:05'56" |