5.0 km | 00:25:07 | 05:00/km日期: 2016-10-28 16:56 - 卡路里: 418 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 75%
Pace: 02'06" / 04'42" / 04'50" / 04'58" / 05'04" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'48") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'49" (+00'08") | 1000 / 3000 |
4 | | 04'58" (+00'17") | 1000 / 4000 |
5 | | 05'04" (+00'23") | 1000 / 5000 |
6 | | 05'11" (+00'30") | 11 / 5011 |
10月累積里程 : 243.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'06" | 00:02'06" |
2 | 04'42" | 00:06'48" |
3 | 04'50" | 00:11'38" |
4 | 04'58" | 00:16'36" |
5 | 05'04" | 00:21'40" |
5.0 | 08'44" | 00:21'46" |