6.6 km | 00:39:22 | 05:55/km日期: 2016-10-26 20:48 - 地點: 皇居 - 卡路里: 431 Cal - 平均步頻: 174
Pace: 06'21" / 06'05" / 05'20" / 06'20" / 05'51" / 05'42" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'43") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 06'19" (+00'58") | 1000 / 4000 |
| 5 | | 05'51" (+00'30") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'53" (+00'32") | 645 / 6645 |
10月累積里程 :
31.66 km 
mizuno rider 19 累積 :
1224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 05'20" | 00:17'46" |
| 4 | 06'20" | 00:24'06" |
| 5 | 05'51" | 00:29'57" |
| 6 | 05'42" | 00:35'39" |
| 6.6 | 08'00" | 00:40'49" |
展開計圈分析
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