21.6 km | 03:24:40 | 09:27/km日期: 2016-10-23 07:17 - 總爬升: 558 m - 卡路里: 1353 Cal - 溫度: 26°C - 濕度: 99%
Pace: 07'16" / 07'56" / 09'12" / 10'11" / 07'48" / 10'11" / 09'31" / 08'43" / 07'45" / 07'48" / 11'48" / 10'01" / 11'55" / 10'07" / 08'29" / 08'05" / 09'34" / 12'06" / 09'44" / 09'12" / 09'32" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 994 / 994 |
2 | | 07'57" (+00'46") | 995 / 1990 |
3 | | 09'06" (+01'55") | 1006 / 2996 |
4 | | 10'05" (+02'54") | 1003 / 3999 |
5 | | 07'58" (+00'47") | 1006 / 5006 |
6 | | 10'12" (+03'01") | 997 / 6003 |
7 | | 09'30" (+02'19") | 1012 / 7016 |
8 | | 08'37" (+01'26") | 997 / 8013 |
9 | | 07'49" (+00'38") | 1003 / 9017 |
10 | | 07'47" (+00'36") | 1004 / 10021 |
11 | | 11'54" (+04'43") | 1010 / 11032 |
12 | | 09'57" (+02'46") | 1003 / 12036 |
13 | | 11'59" (+04'48") | 997 / 13033 |
14 | | 10'02" (+02'51") | 1014 / 14048 |
15 | | 08'22" (+01'11") | 992 / 15041 |
16 | | 08'10" (+00'59") | 1004 / 16046 |
17 | | 09'34" (+02'23") | 1005 / 17051 |
18 | | 12'34" (+05'23") | 996 / 18048 |
19 | | 09'21" (+02'10") | 1019 / 19067 |
20 | | 09'00" (+01'49") | 989 / 20057 |
21 | | 09'33" (+02'22") | 1012 / 21070 |
22 | | 12'57" (+05'46") | 552 / 21623 |
10月累積里程 : 73.93 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'56" | 00:15'12" |
3 | 09'12" | 00:24'24" |
4 | 10'11" | 00:34'35" |
5 | 07'48" | 00:42'23" |
6 | 10'11" | 00:52'34" |
7 | 09'31" | 01:02'05" |
8 | 08'43" | 01:10'48" |
9 | 07'45" | 01:18'33" |
10 | 07'48" | 01:26'21" |
11 | 11'48" | 01:38'09" |
12 | 10'01" | 01:48'10" |
13 | 11'55" | 02:00'05" |
14 | 10'07" | 02:10'12" |
15 | 08'29" | 02:18'41" |
16 | 08'05" | 02:26'46" |
17 | 09'34" | 02:36'20" |
18 | 12'06" | 02:48'26" |
19 | 09'44" | 02:58'10" |
20 | 09'12" | 03:07'22" |
21 | 09'32" | 03:16'54" |
21.6 | 12'27" | 03:24'40" |