8.6 km | 00:49:02 | 05:41/km日期: 2016-10-26 18:47 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68%
Pace: 06'44" / 05'56" / 05'39" / 05'33" / 05'23" / 05'49" / 05'10" / 05'20" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1000 / 1000 |
| 2 | | 05'55" (+00'45") | 1000 / 2000 |
| 3 | | 05'39" (+00'29") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'38") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 620 / 8620 |
10月累積里程 : 176.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'56" | 00:12'40" |
| 3 | 05'39" | 00:18'19" |
| 4 | 05'33" | 00:23'52" |
| 5 | 05'23" | 00:29'15" |
| 6 | 05'49" | 00:35'04" |
| 7 | 05'10" | 00:40'14" |
| 8 | 05'20" | 00:45'34" |
| 8.6 | 05'32" | 00:49'00" |
展開計圈分析
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