9.2 km | 01:03:51 | 06:54/km日期: 2016-10-27 06:31 - 卡路里: 499 Cal - 總步數: 10234 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'24" / 05'41" / 05'35" / 05'32" / 05'41" / 05'27" / 05'39" / 06'15" / 11'13" / 25'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'54") | 1003 / 1003 | 189 / 82 |
2 | | 05'40" (+00'12") | 1012 / 2016 | 196 / 89 |
3 | | 05'30" (+00'02") | 1001 / 3017 | 197 / 92 |
4 | | 05'32" (+00'04") | 1006 / 4024 | 198 / 90 |
5 | | 05'36" (+00'08") | 1003 / 5027 | 198 / 89 |
6 | | 05'28" | 1004 / 6032 | 198 / 92 |
7 | | 05'35" (+00'07") | 1001 / 7034 | 197 / 90 |
8 | | 06'17" (+00'49") | 1003 / 8038 | 184 / 86 |
9 | | 11'22" (+05'54") | 1000 / 9038 | 85 / 103 |
10 | | 24'42" (+19'14") | 249 / 9288 | 39 / 101 |
10月累積里程 :
474.10 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'41" | 00:12'05" |
3 | 05'35" | 00:17'40" |
4 | 05'32" | 00:23'12" |
5 | 05'41" | 00:28'53" |
6 | 05'27" | 00:34'20" |
7 | 05'39" | 00:39'59" |
8 | 06'15" | 00:46'14" |
9 | 11'13" | 00:57'27" |
9.2 | 25'39" | 01:03'51" |