6.1 km | 00:42:10 | 06:54/km日期: 2016-10-28 18:54 - 地點: 華翠橋 - 天氣: 微熱 - 卡路里: 247 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'09" / 07'12" / 07'17" / 06'10" / 07'15" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'55") | 487 / 487 |
| 2 | | 06'26" (+00'38") | 504 / 991 |
| 3 | | 08'10" (+02'22") | 509 / 1501 |
| 4 | | 06'15" (+00'27") | 492 / 1993 |
| 5 | | 05'56" (+00'08") | 499 / 2492 |
| 6 | | 08'36" (+02'48") | 511 / 3004 |
| 7 | | 06'05" (+00'17") | 489 / 3494 |
| 8 | | 06'14" (+00'26") | 510 / 4004 |
| 9 | | 08'35" (+02'47") | 502 / 4507 |
| 10 | | 05'55" (+00'07") | 494 / 5002 |
| 11 | | 05'48" | 504 / 5507 |
| 12 | | 07'03" (+01'15") | 498 / 6005 |
| 13 | | 07'01" (+01'13") | 94 / 6100 |
跟大寶貝晚餐約會，色所以只跑6K運動ㄧ下！華翠到大漢往返
10月累積里程 :
103.14 km 
Saucony Nomad TR 累積 :
325.8 kmAndroid - OPPO R7sf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'12" | 00:14'21" |
| 3 | 07'17" | 00:21'38" |
| 4 | 06'10" | 00:27'48" |
| 5 | 07'15" | 00:35'03" |
| 6 | 06'27" | 00:41'30" |
| 6.1 | 06'40" | 00:42'10" |
展開計圈分析
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