10.0 km | 01:00:39 | 06:03/km日期: 2016-10-25 16:34 - 卡路里: 550 Cal - 總步數: 9954 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'23" / 06'12" / 06'16" / 06'02" / 06'00" / 06'01" / 06'00" / 05'50" / 05'55" / 05'39" / 18'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'51") | 1007 / 1007 | 158 / 97 |
| 2 | | 06'09" (+00'31") | 1006 / 2014 | 162 / 100 |
| 3 | | 06'15" (+00'37") | 1006 / 3020 | 163 / 97 |
| 4 | | 05'57" (+00'19") | 1009 / 4030 | 164 / 102 |
| 5 | | 05'58" (+00'20") | 1002 / 5032 | 165 / 101 |
| 6 | | 06'04" (+00'26") | 1000 / 6032 | 165 / 99 |
| 7 | | 06'00" (+00'22") | 1005 / 7037 | 165 / 100 |
| 8 | | 05'48" (+00'10") | 1008 / 8045 | 164 / 104 |
| 9 | | 05'52" (+00'14") | 1000 / 9045 | 166 / 102 |
| 10 | | 05'38" | 1008 / 10054 | 167 / 105 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'02" | 00:24'53" |
| 5 | 06'00" | 00:30'53" |
| 6 | 06'01" | 00:36'54" |
| 7 | 06'00" | 00:42'54" |
| 8 | 05'50" | 00:48'44" |
| 9 | 05'55" | 00:54'39" |
| 10 | 05'39" | 01:00'18" |
| 10.0 | 18'25" | 01:00'39" |
展開計圈分析
留言 
