13.7 km | 01:24:22 | 06:09/km日期: 2016-10-25 15:55 - 地點: 新店溪左岸 - 天氣: 多雲 - 卡路里: 913 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'56" / 05'40" / 05'44" / 05'55" / 05'52" / 05'52" / 06'17" / 06'17" / 06'13" / 06'12" / 06'31" / 06'30" / 06'36" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 999 / 999 |
| 2 | | 05'40" | 994 / 1993 |
| 3 | | 05'47" (+00'07") | 1008 / 3001 |
| 4 | | 05'53" (+00'13") | 1003 / 4005 |
| 5 | | 05'48" (+00'08") | 994 / 4999 |
| 6 | | 05'55" (+00'15") | 1005 / 6005 |
| 7 | | 06'15" (+00'35") | 1002 / 7008 |
| 8 | | 06'15" (+00'35") | 1020 / 8028 |
| 9 | | 06'14" (+00'34") | 994 / 9023 |
| 10 | | 06'14" (+00'34") | 1008 / 10031 |
| 11 | | 06'29" (+00'49") | 989 / 11021 |
| 12 | | 06'27" (+00'47") | 1004 / 12025 |
| 13 | | 06'36" (+00'56") | 1014 / 13040 |
| 14 | | 06'38" (+00'58") | 693 / 13733 |
趁著太陽下山前，完工！今天光復節放了個「重溫兒時」的假，那也就跑到光復橋應景一下好了。
10月累積里程 :
118.08 km 
MIZUNO wave rider 18 累積 :
1772.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 06'17" | 00:41'16" |
| 8 | 06'17" | 00:47'33" |
| 9 | 06'13" | 00:53'46" |
| 10 | 06'12" | 00:59'58" |
| 11 | 06'31" | 01:06'29" |
| 12 | 06'30" | 01:12'59" |
| 13 | 06'36" | 01:19'35" |
| 13.7 | 06'44" | 01:24'22" |
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