14.1 km | 01:34:55 | 06:43/km日期: 2016-10-25 21:05 - 卡路里: 1091 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 70%
Pace: 06'53" / 06'49" / 06'39" / 06'34" / 06'52" / 06'50" / 06'35" / 06'58" / 06'45" / 06'46" / 06'36" / 06'36" / 06'42" / 06'38" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'20") | 1000 / 1000 |
| 2 | | 06'48" (+00'15") | 1000 / 2000 |
| 3 | | 06'38" (+00'05") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'52" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" (+00'17") | 1000 / 6000 |
| 7 | | 06'35" (+00'02") | 1000 / 7000 |
| 8 | | 06'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'45" (+00'12") | 1000 / 9000 |
| 10 | | 06'45" (+00'12") | 1000 / 10000 |
| 11 | | 06'36" (+00'03") | 1000 / 11000 |
| 12 | | 06'36" (+00'03") | 1000 / 12000 |
| 13 | | 06'41" (+00'08") | 1000 / 13000 |
| 14 | | 06'37" (+00'04") | 1000 / 14000 |
| 15 | | 06'04" | 116 / 14116 |
10月累積里程 : 232.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 06'39" | 00:20'21" |
| 4 | 06'34" | 00:26'55" |
| 5 | 06'52" | 00:33'47" |
| 6 | 06'50" | 00:40'37" |
| 7 | 06'35" | 00:47'12" |
| 8 | 06'58" | 00:54'10" |
| 9 | 06'45" | 01:00'55" |
| 10 | 06'46" | 01:07'41" |
| 11 | 06'36" | 01:14'17" |
| 12 | 06'36" | 01:20'53" |
| 13 | 06'42" | 01:27'35" |
| 14 | 06'38" | 01:34'13" |
| 14.1 | 06'00" | 01:34'55" |
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