13.1 km | 01:27:21 | 06:40/km日期: 2016-10-23 06:17 - 總爬升: 166 m - 卡路里: 847 Cal
Pace: 06'28" / 06'03" / 06'14" / 06'36" / 06'18" / 06'18" / 08'53" / 09'33" / 05'44" / 06'28" / 05'36" / 05'31" / 06'46" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'54") | 991 / 991 |
2 | | 06'00" (+00'28") | 1006 / 1997 |
3 | | 06'13" (+00'41") | 997 / 2995 |
4 | | 06'33" (+01'01") | 1002 / 3998 |
5 | | 06'23" (+00'51") | 1003 / 5002 |
6 | | 06'16" (+00'44") | 996 / 5999 |
7 | | 08'52" (+03'20") | 1005 / 7004 |
8 | | 09'32" (+04'00") | 1000 / 8005 |
9 | | 05'40" (+00'08") | 1009 / 9014 |
10 | | 06'28" (+00'56") | 998 / 10013 |
11 | | 05'38" (+00'06") | 1006 / 11019 |
12 | | 05'32" | 1005 / 12025 |
13 | | 06'56" (+01'24") | 1007 / 13032 |
14 | | 11'49" (+06'17") | 45 / 13077 |
10月累積里程 :
77.70 km MIZUNO Wave Hitogami 2 累積 :
874.5 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'03" | 00:12'31" |
3 | 06'14" | 00:18'45" |
4 | 06'36" | 00:25'21" |
5 | 06'18" | 00:31'39" |
6 | 06'18" | 00:37'57" |
7 | 08'53" | 00:46'50" |
8 | 09'33" | 00:56'23" |
9 | 05'44" | 01:02'07" |
10 | 06'28" | 01:08'35" |
11 | 05'36" | 01:14'11" |
12 | 05'31" | 01:19'42" |
13 | 06'46" | 01:26'28" |
13.1 | 11'20" | 01:27'21" |