7.0 km | 00:42:32 | 06:02/km日期: 2016-10-24 16:16 - 卡路里: 348 Cal - 總步數: 7237 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'54" / 06'14" / 06'04" / 05'55" / 05'47" / 05'41" / 05'37" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'18") | 1006 / 1006 | 164 / 87 |
2 | | 06'12" (+00'35") | 1000 / 2007 | 169 / 95 |
3 | | 06'03" (+00'26") | 1001 / 3009 | 170 / 96 |
4 | | 05'55" (+00'18") | 1006 / 4015 | 171 / 98 |
5 | | 05'46" (+00'09") | 1008 / 5024 | 171 / 100 |
6 | | 05'37" | 1000 / 6025 | 173 / 102 |
7 | | 05'37" | 1004 / 7029 | 172 / 103 |
8 | | 06'33" (+00'56") | 30 / 7059 | 165 / 92 |
10月累積里程 : 213.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'14" | 00:13'08" |
3 | 06'04" | 00:19'12" |
4 | 05'55" | 00:25'07" |
5 | 05'47" | 00:30'54" |
6 | 05'41" | 00:36'35" |
7 | 05'37" | 00:42'12" |
7.0 | 10'55" | 00:42'32" |