10.8 km | 01:03:19 | 05:52/km日期: 2016-10-25 05:00 - 天氣: 晴 - 卡路里: 678 Cal - 總步數: 11140 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'18" / 05'58" / 05'54" / 05'46" / 05'45" / 06'35" / 05'38" / 05'38" / 05'39" / 05'36" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'43") | 1002 / 1002 | 179 / 88 |
2 | | 05'56" (+00'22") | 1005 / 2007 | 184 / 91 |
3 | | 05'53" (+00'19") | 1002 / 3010 | 182 / 93 |
4 | | 05'45" (+00'11") | 1000 / 4011 | 183 / 94 |
5 | | 05'44" (+00'10") | 1001 / 5012 | 181 / 95 |
6 | | 06'37" (+01'03") | 1007 / 6020 | 138 / 108 |
7 | | 05'34" | 1002 / 7023 | 181 / 98 |
8 | | 05'37" (+00'03") | 1001 / 8024 | 179 / 99 |
9 | | 05'38" (+00'04") | 1002 / 9027 | 178 / 99 |
10 | | 05'36" (+00'02") | 1001 / 10028 | 177 / 100 |
11 | | 05'45" (+00'11") | 774 / 10803 | 172 / 100 |
10月累積里程 :
217.12 km asics gt1000 累積 :
1273.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'58" | 00:12'16" |
3 | 05'54" | 00:18'10" |
4 | 05'46" | 00:23'56" |
5 | 05'45" | 00:29'41" |
6 | 06'35" | 00:36'16" |
7 | 05'38" | 00:41'54" |
8 | 05'38" | 00:47'32" |
9 | 05'39" | 00:53'11" |
10 | 05'36" | 00:58'47" |
10.8 | 05'51" | 01:03'19" |