21.1 km | 02:52:26 | 08:11/km日期: 2016-10-23 06:06 - 總爬升: 389 m - 地點: 北田硬邦幫 - 天氣: 熱熱熱 - 平均心率: 122 - 卡路里: 869 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78%
Pace: 07'24" / 07'28" / 07'52" / 07'34" / 07'03" / 08'50" / 08'12" / 08'21" / 08'08" / 09'06" / 13'28" / 11'18" / 07'51" / 06'32" / 07'44" / 07'51" / 07'45" / 08'56" / 08'21" / 08'43" / 07'32" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'51") | 1000 / 1000 |
2 | | 07'28" (+00'56") | 1000 / 2000 |
3 | | 07'51" (+01'19") | 1000 / 3000 |
4 | | 07'33" (+01'01") | 1000 / 4000 |
5 | | 07'02" (+00'30") | 1000 / 5000 |
6 | | 08'50" (+02'18") | 1000 / 6000 |
7 | | 08'11" (+01'39") | 1000 / 7000 |
8 | | 08'21" (+01'49") | 1000 / 8000 |
9 | | 08'07" (+01'35") | 1000 / 9000 |
10 | | 09'05" (+02'33") | 1000 / 10000 |
11 | | 08'44" (+02'12") | 1000 / 11000 |
12 | | 11'17" (+04'45") | 1000 / 12000 |
13 | | 07'51" (+01'19") | 1000 / 13000 |
14 | | 06'32" | 1000 / 14000 |
15 | | 07'43" (+01'11") | 1000 / 15000 |
16 | | 07'51" (+01'19") | 1000 / 16000 |
17 | | 07'44" (+01'12") | 1000 / 17000 |
18 | | 08'55" (+02'23") | 1000 / 18000 |
19 | | 08'21" (+01'49") | 1000 / 19000 |
20 | | 08'43" (+02'11") | 1000 / 20000 |
21 | | 07'31" (+00'59") | 1000 / 21000 |
22 | | 17'14" (+10'42") | 68 / 21068 |
台中廖怡雯
台中廖怡雯