14.3 km | 01:34:17 | 06:34/km日期: 2016-10-23 16:51 - 地點: 外環道附近 - 天氣: 舒服 - 卡路里: 1161 Cal - 總步數: 16676 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'20" / 06'31" / 06'31" / 06'21" / 06'31" / 06'31" / 06'46" / 06'20" / 07'18" / 06'26" / 06'38" / 06'51" / 06'29" / 06'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1003 / 1003 | 174 / 90 |
| 2 | | 06'30" (+00'12") | 1002 / 2005 | 174 / 87 |
| 3 | | 06'31" (+00'13") | 998 / 3004 | 179 / 85 |
| 4 | | 06'24" (+00'06") | 1002 / 4006 | 180 / 86 |
| 5 | | 06'30" (+00'12") | 1000 / 5007 | 181 / 84 |
| 6 | | 06'30" (+00'12") | 998 / 6005 | 181 / 84 |
| 7 | | 06'44" (+00'26") | 996 / 7002 | 172 / 86 |
| 8 | | 06'21" (+00'03") | 1003 / 8005 | 182 / 85 |
| 9 | | 07'18" (+01'00") | 1000 / 9006 | 157 / 86 |
| 10 | | 06'25" (+00'07") | 1001 / 10007 | 177 / 87 |
| 11 | | 06'39" (+00'21") | 996 / 11003 | 175 / 85 |
| 12 | | 06'50" (+00'32") | 1001 / 12004 | 169 / 86 |
| 13 | | 06'30" (+00'12") | 996 / 13001 | 185 / 82 |
| 14 | | 06'26" (+00'08") | 1006 / 14008 | 184 / 84 |
| 15 | | 06'30" (+00'12") | 335 / 14343 | 181 / 84 |
10月累積里程 : 138.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'31" | 00:19'22" |
| 4 | 06'21" | 00:25'43" |
| 5 | 06'31" | 00:32'14" |
| 6 | 06'31" | 00:38'45" |
| 7 | 06'46" | 00:45'31" |
| 8 | 06'20" | 00:51'51" |
| 9 | 07'18" | 00:59'09" |
| 10 | 06'26" | 01:05'35" |
| 11 | 06'38" | 01:12'13" |
| 12 | 06'51" | 01:19'04" |
| 13 | 06'29" | 01:25'33" |
| 14 | 06'25" | 01:31'58" |
| 14.3 | 06'43" | 01:34'17" |
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