5.3 km | 00:46:19 | 08:46/km日期: 2016-09-05 06:21 - 卡路里: 389 Cal - 總步數: 4072 - 平均步頻: 87 - 平均步幅: 129 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'32" / 07'52" / 07'54" / 10'00" / 09'32" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" | 400 / 400 | 162 / 84 |
2 | | 07'41" (+00'25") | 407 / 807 | 166 / 77 |
3 | | 07'47" (+00'31") | 404 / 1212 | 170 / 75 |
4 | | 07'58" (+00'42") | 407 / 1619 | 164 / 76 |
5 | | 07'25" (+00'09") | 406 / 2025 | 171 / 78 |
6 | | 08'07" (+00'51") | 403 / 2429 | 160 / 76 |
7 | | 07'32" (+00'16") | 406 / 2836 | 168 / 78 |
8 | | 09'11" (+01'55") | 400 / 3237 | 114 / 94 |
9 | | 10'31" (+03'15") | 407 / 3644 | 1 / 5090 |
10 | | 09'37" (+02'21") | 408 / 4052 | 0 / 20425 |
11 | | 09'24" (+02'08") | 407 / 4460 | 0 / 20380 |
12 | | 09'17" (+02'01") | 402 / 4862 | 1 / 6701 |
13 | | 09'34" (+02'18") | 405 / 5268 | 0 / 0 |
14 | | 14'56" (+07'40") | 77 / 5345 | 1 / 3850 |
9月累積里程 : 24.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'52" | 00:15'24" |
3 | 07'54" | 00:23'18" |
4 | 10'00" | 00:33'18" |
5 | 09'32" | 00:42'50" |
5.3 | 12'34" | 00:46'19" |