4.0 km | 00:40:52 | 10:09/km日期: 2016-09-02 06:30 - 卡路里: 297 Cal - 總步數: 4134 - 平均步頻: 101 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 74%
Pace: 08'08" / 07'45" / 10'10" / 13'27" / 56'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+01'04") | 403 / 403 | 167 / 69 |
2 | | 07'44" (+00'15") | 400 / 803 | 171 / 75 |
3 | | 07'57" (+00'28") | 400 / 1204 | 172 / 73 |
4 | | 07'44" (+00'15") | 407 / 1611 | 172 / 75 |
5 | | 07'29" | 400 / 2011 | 172 / 77 |
6 | | 09'14" (+01'45") | 400 / 2412 | 108 / 100 |
7 | | 09'14" (+01'45") | 400 / 2813 | 108 / 100 |
8 | | 10'09" (+02'40") | 406 / 3219 | 40 / 242 |
9 | | 12'37" (+05'08") | 402 / 3622 | 53 / 149 |
10 | | 17'59" (+10'30") | 406 / 4029 | 8 / 677 |
11 | | 17'59" (+10'30") | 406 / 4435 | 8 / 677 |
12 | | 17'59" (+10'30") | 406 / 4842 | 8 / 677 |
13 | | 12'26" (+04'57") | 6 / 4849 | 0 / 0 |
9月累積里程 : 24.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'45" | 00:15'53" |
3 | 10'10" | 00:26'03" |
4 | 13'27" | 00:39'30" |
4.0 | 55'46" | 00:40'52" |