7.1 km | 01:19:34 | 11:13/km日期: 2016-10-22 06:55 - 卡路里: 459 Cal - 總步數: 9654 - 平均步頻: 121 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 83%
Pace: 08'50" / 10'22" / 10'34" / 11'23" / 11'15" / 11'58" / 12'42" / 27'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'47" | 1004 / 1004 | 153 / 73 |
2 | | 10'40" (+01'53") | 1004 / 2008 | 125 / 74 |
3 | | 10'29" (+01'42") | 1005 / 3014 | 119 / 79 |
4 | | 11'18" (+02'31") | 1004 / 4018 | 121 / 72 |
5 | | 11'33" (+02'46") | 1007 / 5026 | 108 / 79 |
6 | | 11'53" (+03'06") | 1003 / 6029 | 114 / 73 |
7 | | 13'09" (+04'22") | 1006 / 7035 | 111 / 67 |
8 | | 14'01" (+05'14") | 91 / 7127 | 146 / 48 |
10月累積里程 : 103.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 10'22" | 00:19'12" |
3 | 10'34" | 00:29'46" |
4 | 11'23" | 00:41'09" |
5 | 11'15" | 00:52'24" |
6 | 11'58" | 01:04'22" |
7 | 12'42" | 01:17'04" |
7.1 | 27'19" | 01:19'34" |