9.8 km | 01:03:57 | 06:30/km日期: 2016-10-12 15:21 - 卡路里: 646 Cal - 總步數: 11848 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'46" / 06'22" / 06'20" / 06'20" / 06'02" / 06'22" / 06'37" / 06'24" / 06'21" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'42") | 1004 / 1004 | 184 / 80 |
| 2 | | 06'19" (+00'17") | 1007 / 2011 | 187 / 84 |
| 3 | | 06'22" (+00'20") | 993 / 3005 | 187 / 83 |
| 4 | | 06'19" (+00'17") | 1002 / 4007 | 188 / 84 |
| 5 | | 06'02" | 997 / 5005 | 190 / 86 |
| 6 | | 06'38" (+00'36") | 998 / 6004 | 185 / 81 |
| 7 | | 06'35" (+00'33") | 1003 / 7008 | 186 / 81 |
| 8 | | 06'24" (+00'22") | 997 / 8005 | 187 / 83 |
| 9 | | 06'23" (+00'21") | 1003 / 9009 | 188 / 83 |
| 10 | | 07'20" (+01'18") | 826 / 9835 | 165 / 82 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'22" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'20" | 00:25'48" |
| 5 | 06'02" | 00:31'50" |
| 6 | 06'22" | 00:38'12" |
| 7 | 06'37" | 00:44'49" |
| 8 | 06'24" | 00:51'13" |
| 9 | 06'21" | 00:57'34" |
| 9.8 | 07'37" | 01:03'57" |
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