9.6 km | 01:02:43 | 06:32/km日期: 2016-10-19 15:23 - 卡路里: 630 Cal - 總步數: 11390 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 69%
Pace: 06'48" / 06'42" / 06'23" / 06'23" / 06'15" / 06'32" / 07'11" / 06'18" / 06'05" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'45") | 1009 / 1009 | 186 / 78 |
| 2 | | 06'38" (+00'35") | 998 / 2007 | 186 / 80 |
| 3 | | 06'23" (+00'20") | 998 / 3006 | 186 / 84 |
| 4 | | 06'25" (+00'22") | 1000 / 4006 | 186 / 83 |
| 5 | | 06'13" (+00'10") | 995 / 5001 | 186 / 86 |
| 6 | | 08'06" (+02'03") | 998 / 6000 | 147 / 83 |
| 7 | | 06'38" (+00'35") | 1009 / 7009 | 184 / 81 |
| 8 | | 06'16" (+00'13") | 992 / 8002 | 186 / 85 |
| 9 | | 06'03" | 1002 / 9004 | 188 / 87 |
| 10 | | 05'15" | 589 / 9593 | 192 / 98 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'23" | 00:19'53" |
| 4 | 06'23" | 00:26'16" |
| 5 | 06'15" | 00:32'31" |
| 6 | 06'32" | 00:39'03" |
| 7 | 07'11" | 00:46'14" |
| 8 | 06'18" | 00:52'32" |
| 9 | 06'05" | 00:58'37" |
| 9.6 | 06'53" | 01:02'43" |
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