9.2 km | 01:00:47 | 06:36/km日期: 2016-10-20 15:23 - 卡路里: 604 Cal - 總步數: 11110 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 93%
Pace: 07'00" / 06'22" / 05'56" / 06'08" / 06'54" / 07'00" / 06'34" / 06'22" / 06'11" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'08") | 1002 / 1002 | 172 / 82 |
| 2 | | 06'21" (+00'26") | 997 / 1999 | 188 / 83 |
| 3 | | 05'55" | 1000 / 3000 | 189 / 88 |
| 4 | | 06'06" (+00'11") | 1003 / 4003 | 190 / 85 |
| 5 | | 07'09" (+01'14") | 1003 / 5007 | 183 / 76 |
| 6 | | 06'56" (+01'01") | 995 / 6003 | 183 / 78 |
| 7 | | 06'33" (+00'38") | 1001 / 7005 | 186 / 81 |
| 8 | | 06'23" (+00'28") | 997 / 8003 | 187 / 83 |
| 9 | | 06'11" (+00'16") | 1003 / 9006 | 188 / 85 |
| 10 | | 10'19" (+04'24") | 196 / 9203 | 107 / 90 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'22" | 00:13'22" |
| 3 | 05'56" | 00:19'18" |
| 4 | 06'08" | 00:25'26" |
| 5 | 06'54" | 00:32'20" |
| 6 | 07'00" | 00:39'20" |
| 7 | 06'34" | 00:45'54" |
| 8 | 06'22" | 00:52'16" |
| 9 | 06'11" | 00:58'27" |
| 9.2 | 11'27" | 01:00'47" |
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