16.7 km | 02:07:28 | 07:37/km日期: 2016-10-16 07:06 - 總爬升: 106 m - 卡路里: 1045 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'41" / 06'09" / 06'11" / 06'03" / 06'45" / 06'28" / 06'39" / 06'56" / 06'56" / 06'23" / 09'32" / 13'45" / 07'17" / 09'00" / 08'17" / 08'17" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 990 / 990 |
| 2 | | 06'06" (+00'01") | 1009 / 1999 |
| 3 | | 06'12" (+00'07") | 996 / 2996 |
| 4 | | 06'05" | 1006 / 4002 |
| 5 | | 06'41" (+00'36") | 994 / 4996 |
| 6 | | 06'29" (+00'24") | 1011 / 6008 |
| 7 | | 06'36" (+00'31") | 1005 / 7013 |
| 8 | | 07'00" (+00'55") | 1006 / 8020 |
| 9 | | 06'55" (+00'50") | 999 / 9019 |
| 10 | | 06'23" (+00'18") | 1015 / 10035 |
| 11 | | 09'34" (+03'29") | 1003 / 11038 |
| 12 | | 13'48" (+07'43") | 1002 / 12041 |
| 13 | | 07'13" (+01'08") | 998 / 13039 |
| 14 | | 08'54" (+02'49") | 996 / 14036 |
| 15 | | 08'25" (+02'20") | 997 / 15034 |
| 16 | | 08'12" (+02'07") | 1003 / 16037 |
| 17 | | 08'51" (+02'46") | 662 / 16700 |
10月累積里程 :
73.93 km 
NlKE ZO0M 累積 :
309.2 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 06'11" | 00:19'01" |
| 4 | 06'03" | 00:25'04" |
| 5 | 06'45" | 00:31'49" |
| 6 | 06'28" | 00:38'17" |
| 7 | 06'39" | 00:44'56" |
| 8 | 06'56" | 00:51'52" |
| 9 | 06'56" | 00:58'48" |
| 10 | 06'23" | 01:05'11" |
| 11 | 09'32" | 01:14'43" |
| 12 | 13'45" | 01:28'28" |
| 13 | 07'17" | 01:35'45" |
| 14 | 09'00" | 01:44'45" |
| 15 | 08'17" | 01:53'02" |
| 16 | 08'17" | 02:01'19" |
| 16.7 | 08'46" | 02:07'28" |
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