23.8 km | 03:09:57 | 07:58/km日期: 2016-10-16 06:37 - 總爬升: 480 m - 卡路里: 1473 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'35" / 06'44" / 05'55" / 06'46" / 08'26" / 06'31" / 07'32" / 08'32" / 07'37" / 07'57" / 08'30" / 08'24" / 07'23" / 05'54" / 10'44" / 08'54" / 10'18" / 08'36" / 08'06" / 07'59" / 08'07" / 09'34" / 07'29" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'32") | 1002 / 1002 |
2 | | 06'39" (+00'38") | 1012 / 2014 |
3 | | 06'01" | 1105 / 3120 |
4 | | 06'48" (+00'47") | 996 / 4117 |
5 | | 08'00" (+01'59") | 1191 / 5308 |
6 | | 06'28" (+00'27") | 819 / 6127 |
7 | | 07'49" (+01'48") | 1004 / 7132 |
8 | | 08'23" (+02'22") | 1007 / 8139 |
9 | | 07'43" (+01'42") | 1004 / 9143 |
10 | | 08'32" (+02'31") | 1037 / 10181 |
11 | | 07'52" (+01'51") | 957 / 11139 |
12 | | 06'44" (+00'43") | 1180 / 12319 |
13 | | 07'35" (+01'34") | 1196 / 13516 |
14 | | 08'05" (+02'04") | 924 / 14440 |
15 | | 10'37" (+04'36") | 1008 / 15449 |
16 | | 09'13" (+03'12") | 1012 / 16461 |
17 | | 09'48" (+03'47") | 1002 / 17463 |
18 | | 08'42" (+02'41") | 1213 / 18676 |
19 | | 07'18" (+01'17") | 790 / 19467 |
20 | | 08'16" (+02'15") | 1013 / 20481 |
21 | | 08'45" (+02'44") | 1000 / 21481 |
22 | | 07'59" (+01'58") | 1020 / 22502 |
23 | | 08'07" (+02'06") | 1005 / 23507 |
24 | | 08'35" (+02'34") | 306 / 23813 |
新北市楊武仁
七星潭 新北市楊武仁
美麗七星潭