10.1 km | 00:58:39 | 05:47/km日期: 2016-10-20 06:09 - 卡路里: 555 Cal - 總步數: 9689 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'37" / 06'16" / 06'04" / 06'01" / 05'54" / 05'36" / 05'35" / 05'19" / 05'21" / 05'15" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'25") | 1008 / 1008 | 159 / 94 |
| 2 | | 06'11" (+00'58") | 1009 / 2017 | 162 / 99 |
| 3 | | 06'02" (+00'49") | 1001 / 3019 | 165 / 100 |
| 4 | | 06'02" (+00'49") | 1011 / 4030 | 167 / 98 |
| 5 | | 05'48" (+00'35") | 1006 / 5037 | 167 / 103 |
| 6 | | 05'35" (+00'22") | 1010 / 6048 | 166 / 107 |
| 7 | | 05'31" (+00'18") | 1005 / 7053 | 165 / 109 |
| 8 | | 05'18" (+00'05") | 1000 / 8053 | 166 / 113 |
| 9 | | 05'20" (+00'07") | 1005 / 9058 | 166 / 112 |
| 10 | | 05'13" | 1003 / 10061 | 166 / 114 |
| 11 | | 05'02" | 112 / 10174 | 167 / 118 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 06'01" | 00:24'58" |
| 5 | 05'54" | 00:30'52" |
| 6 | 05'36" | 00:36'28" |
| 7 | 05'35" | 00:42'03" |
| 8 | 05'19" | 00:47'22" |
| 9 | 05'21" | 00:52'43" |
| 10 | 05'15" | 00:57'58" |
| 10.1 | 06'04" | 00:58'39" |
展開計圈分析
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